It takes time to settle in at home with your newborn. There are just so many demands from every quarter such as housework and maybe other young children. Then there's the shopping, perhaps dropping older children off at school or playgroup, and, for some, there's activities after school - music lessons, sport's practice etc. Its really busy - and we haven't got to your partner yet! No matter how supportive your partner may be, you can't afford neglect in this area.
The pressures build up - because, through all of this, the new young person (or people) in your life is making his or her demands. Sometimes the pressures can get to you - especially when you're going through the hormonal changes that always occur after birth. Its easy to wonder if its really all worth it! And you can feel so alone.
The important thing is to get support. You are not alone. Almost every new Mum goes through the same sorts of feelings. Almost every new Mum faces the same sorts of pressures and demands. So meet with them and share: get and give support.
In most areas of Australia there are local Mothers' Groups, Play Groups, or Nursing Mothers' Groups. If you don't know how to get in touch with these, your local Baby Centre or your Doctor will know where these are and how to contact them. In some areas they are also listed in the Yellow Pages or the local newspapers. Get involved with these because it gives you a safe forum where you can talk with other mothers about any issues or concerns you may have.
Of course, I may be able to help you, too. More information about me and how I may be able to help you at http://www.angelalong.com.au/
Monday, February 1, 2010
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